High Performance and Why it Matters

The High Performance Institute looks at why and how selective group of individuals are able to
excel and sustainably maintain peak performance long term while still maintaining joy, energy, and
confidence. Through rigorous research they determined that anyone can gain those high
performance through personal coaching. This process can be broken into the 12 core areas in high
performance coaching which we will cover in each of our sessions. The sessions will help you gain
clarity, vision, take ownership and create actionable plans, pushing you to reach optimal potentials
in a sustainable way.

This program will help leaders, professionals, entrepreneurs who may lack joy, energy, vibrancy at
their work. This will help you build momentum and level up to the better version of you. High
performance coaching will also help those who lack direction, clarity, and purpose in their daily
lives and work. Instead of going through the motion, you will take back control of your life and what
makes it purposeful and exciting. High Performance aims to get you the tools, mindsets, and
actions to succeed long-term in all areas of life.

How it applies to you? How can a coach help?

• Are you losing sight on what is important or losing traction on your performance?
• Are you a struggling to get enough energy to tackle your day to day tasks?
• Do you having a hard time initiating tasks or completing them?
• Do you stumble to get your message across or get others to understand you?
• Are you avoiding the conversation or conflict that will improve your relationships?
• Are you confused or feel unclear on where to go in your next stage of life or career?
• Are hesitating to take the next bold move to level up?
• Do you have a hard time drawing out positive energy or vibrancy for work or projects?
• Are you feeling nonauthentic in your relationships or work?
• Do you feel busy but not effectively productive, and can’t seem to manage your time?
• Are you letting your stress interrupt your work and impede your health?
• Do you realize an area in life you’re struggling with and really need help with break
  throughs?

If you said yes to any of the above, then coaching will help build up your clarity and
traction to tackle all the areas that keeps you from moving forward.

Services:

• Private 1:1, personalized planning and coaching with Miyoki Chan. Tailored to your unique goals and
  performance.

• Enhanced 12 hours of live interaction to dive deep into self discovery, make decisions, and commit to an
  actionable plan.

• Acquire essential skills, habits techniques, and routines needed for rapid transformation.

• Themed session worksheets and session recaps.

• Assessments and tools to leverage your strengths and training.

• Science backed process. Empower yourself to take ownership of fears, doubts, and accept the challenge
  to level up your game.

• Additional free content from CHPC blog posts and monthly newsletters.

• Group coaching.

• Mini courses covering communications, emotions, learning, productivity and mindsets.

Offering:

• 12 weeks, 90 days core CHPC program

• BONUS: on top of the core program, also access group coaching, and receive a journal if purchased by May 1,
  2025!

• 6 months additional community calls for social learning.

• One in-person session upon completing the coaching program.

• Monthly subscriptions available for on-going coaching

• Special Limited Time Offer: save $300 on coaching program when you sign up now.

Additional Bonus Incentive:

Those who complete their coaching program before July 4, 2025 will receive a free high performance planner.

My name is Miyoki Chan and I am a Certified High Performance Coach,
author, reader, language instructor, and swim instructor. My background and
training encompass education, linguistics (B.A., M.A.), event planning, project
management, nonprofit and sales. Prior to becoming a high performance
coach I was a certified water safety instructor. As a mom of two lovely girls, I
am a firm believer of lifelong learning and went through the program myself. I
decided to become a high performance coach after my self-discovery and
improvement journey. I look forward to guiding others so they can learn,
grow, and become the best version of them. You will be amazed and love the
growth from the coaching sessions and insights.

Extras: I love learning, reading, water color, calligraphy mastering language
and traveling. Krav Maga has helped me gain strength, discipline, and
confidence. I am familiar with neurodivergence needs and resources, and can
work with those diagnosed or undiagnosed. I will coach at your pace and
figure out what will move the needle for you and connect dots to find missing
pieces in your puzzle.

After only one coaching session with Miyoki, I've already seen
so much improvement! Not only has my productivity improved
greatly, but my mindset, that was really holding me back from
accomplishing a lot of my goals, has shifted! I was totally stuck
in some areas of my life and talking with Miyoki has gotten me
out of that. It's been a month since our session and there's
been consistent improvement. So, so grateful for Miyoki and
the work that she does. She is approachable, encouraging, and
creates such a safe/non-shaming environment to talk honestly
and vulnerably about my challenges. - Elisha, Photographer

Reviews and Sign Up

Miyoki is a gifted life coach — empathetic and insightful, with a
remarkable ability to cut through the static and zero in on what
matters most in order to address your concerns. And because she
listens intently to what you say, she can unearth the hidden
aspects of an issue, and then provide the necessary framework
and support for moving forward. She’s also there to help you be
your best self. I’m so glad she’s doing this! - Alex, Writer and Editor